Over 40, Am I too old for Boxing?
If you are asking yourself “Am I too old for Boxing” you’ll want to consider a number of things. Boxing is one of the oldest and most...
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campbell Fitness llc
- Oct 13
How to Recognize Sciatic Nerve Problems
If you've ever experienced persistent back pain, you might be dealing with sciatic nerve pain. This discomfort can be excruciating and...
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campbell Fitness llc
- Jun 13
My Experience at OCB Bodybuilding Competition 2023
The 2023 Bodybuilding season is in full swing. I recently had the pleasure of going to the OCB No Gear Classic Pro/Am Competition. It was...
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campbell Fitness llc
- May 30
Keto for Women Over 50: Igniting Weight Loss and Promoting Healthy Aging
The keto diet has gained significant popularity in recent years due to its ability to promote weight loss and improve overall health....
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campbell Fitness llc
- May 30
What are the Benefits of Cryotherapy for Athletes
Cryotherapy is a therapeutic technique involving exposure to extremely cold temperatures, has gained significant popularity among...
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campbell Fitness llc
- May 27
Pre-Workout / Post-Workout Stretching: Unlocking Fitness over 40
Fitness over 40 is a journey that demands mindful preparation and a holistic approach. As our bodies age, it becomes increasingly crucial...
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campbell Fitness llc
- May 19
Top 5 Supplement for Fitness After 40
Fitness after 40 can be a difficult task if the body is lacking certain vitamins and minerals. So here is a top 5 list to make it easier.
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campbell Fitness llc
- May 18
How to Grow Muscle While You Sleep
What if we told you that you could actually grow muscles while you sleep?
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campbell Fitness llc
- May 17
How to Survive HIIT Training
HIIT training can be a bit intimidating, especially if you’re new to exercise. So, let’s talk about hot to survive HIIT training
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campbell Fitness llc
- Apr 16
Review of The Posture Body Fat Scale with Large Display
The Posture body fat scale with extra large digital display is everything I needed and more. I want to go over some of the features ...
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campbell Fitness llc
- Apr 15
5 Steps To Setup an At Home Gym
Building an at home gym can be expensive if you don’t have a game plan going into it. That being said I made a lot of home workout...
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campbell Fitness llc
- Apr 9
Why protein is important for building muscle
It is very important for athletes and bodybuilders who desire significant muscle growth, but it is important for people of all ages.
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