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Upcoming Classes

  • Live Stream - Core / Abs Workout
    Multiple Dates
    Sat, Nov 13
    Online
    Nov 13, 2021, 11:00 AM – 11:30 AM EST
    Online
    The class focuses on strengthening the abs and other core stabilizer muscles needed for compound movements.
  • Live Stream - Core / Abs Workout
    Multiple Dates
    Sat, Nov 06
    Online
    Nov 06, 2021, 11:00 AM – 11:30 AM EDT
    Online
    The class focuses on strengthening the abs and other core stabilizer muscles needed for compound movements.
  • Live Stream - Group Workout
    Multiple Dates
    Thu, Nov 04
    Online
    Nov 04, 2021, 7:00 PM – 7:30 PM EDT
    Online
    This online group workout is designed for you to sweat it out with little to no equipment.
  • Live Stream - Group Workout
    Multiple Dates
    Tue, Nov 02
    Online
    Nov 02, 2021, 7:00 PM – 7:30 PM EDT
    Online
    This online group workout is designed for you to sweat it out with little to no equipment.
  • Live Stream - Core / Abs Workout
    Multiple Dates
    Sat, Oct 30
    Online
    Oct 30, 2021, 11:00 AM – 11:30 AM EDT
    Online
    The class focuses on strengthening the abs and other core stabilizer muscles needed for compound movements.
  • Live Stream - Group Workout
    Multiple Dates
    Thu, Oct 28
    Online
    Oct 28, 2021, 7:00 PM – 7:30 PM EDT
    Online
    This online group workout is designed for you to sweat it out with little to no equipment.
  • Live Stream - Group Workout
    Multiple Dates
    Tue, Oct 26
    Online
    Oct 26, 2021, 7:00 PM – 7:30 PM EDT
    Online
    This online group workout is designed for you to sweat it out with little to no equipment.
  • Live Stream - Core / Abs Workout
    Multiple Dates
    Sat, Oct 23
    Online
    Oct 23, 2021, 11:00 AM – 11:30 AM EDT
    Online
    The class focuses on strengthening the abs and other core stabilizer muscles needed for compound movements.
  • Live Stream - Group Workout
    Multiple Dates
    Tue, Oct 19
    Online
    Oct 19, 2021, 7:00 PM – 7:30 PM EDT
    Online
    This online group workout is designed for you to sweat it out with little to no equipment.
  • Group Workout - NO Equipment Needed
    Membership Offer
    Sat, Oct 16
    Online
    Oct 16, 2021, 7:00 PM – 7:30 PM EDT
    Online
    This is a Tabata style workout class designed to burn calories build muscle and most importantly leave you feeling great. No gym equipment or weights needed. We do suggest having a sweat towel and bottled water close by.
  • Group Workout - Abs / Core
    Membership Offer
    Sat, Oct 16
    Online
    Oct 16, 2021, 11:00 AM – 11:30 AM EDT
    Online
    This is a Tabata style workout class designed to burn calories build muscle and most importantly leave you feeling great. No equipment required. Weights are optional. We do suggest having a sweat towel and bottled water close by.
  • Group Workout - Dumbbell or Barbell
    Membership Offer
    Thu, Oct 14
    Online
    Oct 14, 2021, 7:00 PM – 7:30 PM
    Online
    This is a Tabata style workout class designed to burn calories build muscle and most importantly leave you feeling great. Dumbbells or Barbell Required. We also suggest having a sweat towel and bottled water close by. Suggested Dumbbell weight of 5 - 20 lbs Suggested Barbell weight of 10 - 40 lbs
  • Group Workout - NO Equipment Needed
    Membership Offer
    Tue, Oct 12
    Online
    Oct 12, 2021, 7:00 PM – 7:30 PM EDT
    Online
    This is a Tabata style workout class designed to burn calories build muscle and most importantly leave you feeling great. No gym equipment or weights needed. We do suggest having a sweat towel and bottled water close by.
  • Group Fitness Class Jun 20, 2020
    Sat, Jun 20
    Online Fitness Class
    Jun 20, 2020, 9:00 AM – 9:30 AM EDT
    Online Fitness Class
    Sometimes the group atmosphere encourages and puts people at ease. Sometimes you really want to get your workout in but don’t quite want or need the focus to be on you. That’s why we offer group fitness classes. Intense workouts that will have everyone sweating and feeling great.
  • Group Fitness Class Jun 13, 2020
    Sat, Jun 13
    Online Fitness Class
    Jun 13, 2020, 9:00 AM – 9:30 AM EDT
    Online Fitness Class
    Sometimes the group atmosphere encourages and puts people at ease. Sometimes you really want to get your workout in but don’t quite want or need the focus to be on you. That’s why we offer group fitness classes. Intense workouts that will have everyone sweating and feeling great.
  • Group Fitness Class Jun 06, 2020
    Sat, Jun 06
    Online Fitness Class
    Jun 06, 2020, 9:00 AM – 9:30 AM EDT
    Online Fitness Class
    Sometimes the group atmosphere encourages and puts people at ease. Sometimes you really want to get your workout in but don’t quite want or need the focus to be on you. That’s why we offer group fitness classes. Intense workouts that will have everyone sweating and feeling great.
  • Group Fitness Class May 30, 2020
    Sat, May 30
    Online Fitness Class
    May 30, 2020, 9:00 AM – 9:30 AM EDT
    Online Fitness Class
    Sometimes the group atmosphere encourages and puts people at ease. Sometimes you really want to get your workout in but don’t quite want or need the focus to be on you. That’s why we offer group fitness classes. Intense workouts that will have everyone sweating and feeling great.
  • Group Fitness Class May 10, 2020
    Sun, May 10
    Online Workout Class
    May 10, 2020, 9:00 AM – 9:40 AM EDT
    Online Workout Class
    Sometimes the group atmosphere encourages and puts people at ease. Sometimes you really want to get your workout in but don’t quite want or need the focus to be on you. That’s why we offer group fitness classes. Intense workouts that will have everyone sweating and feeling great.
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