Live Stream - Group Workout

This online group workout is designed for you to sweat it out with little to no equipment. Join our high energy interval / tabata style workout with a great trainer that keeps you engaged. We provide great music and a great atmosphere that will make you forget that you are excerising in your own livingroom.  

            Class Style

Tuesdays = No Equipment 

Thursdays = Dumbells / Barbell

Saturdays = Core / Abs

All classes are capped at 25 participants to maintain engagement standards.