High Protein Meal Plan Week 1

Enjoy a full weeks worth of high protein ( 20g or more) meals. Complete with shopping list and substitute options. Healthy snack options included in the meal plan so you don't get board. We've even counted on leftovers so you wont be in front of a stove when you want to be in the gym. Very easy to follow simple recipes that give macro nutritional breakdown, cook time, and estimated prep time.